Are you feeling hopeless? Do you get overwhelmed by life sometimes? Are you experiencing stress, anxiety, depression, or frustration? Are you having difficulties sleeping at night? Maybe you have developed negative coping skills that are no longer working for you but only 'cause you more problems? If you're affected by any of these issues, I want to help you overcome life’s challenges and become the person that you want to be in life.

I am a nationally board certified counselor with over 15 years experience in the mental health field. I am also a Certified Dialectical Behavioral Therapist as well as a Certified Clinical Trauma professional. I help my clients process issues and then teach them how to develop healthier coping skills to overcome their difficulties while gaining insight into themselves. I provide a safe, understanding, and non judgmental environment to help you overcome any issues you may be struggling with. My goal is to support you on your journey towards resilience and well being, with expert guidance tailored to your unique needs.